Post-Marathon Monday Morning Shuffle

Alright, so i haven't mentioned it in a long time but i did, in fact, run (well, some of the time) the PF Changs Rock And Roll half-marathon yesterday. I had a blast and was kicking myself the entire time for not training harder for it. A combination of shin-splints, knee issues and general chaos/laziness prevented me from really getting into a strict training regimen. Fortunately for me i spend 20-30 hours a week walking briskly around a concrete-floored restaurant serving Italian food so i wasn't completely unprepared, actually i felt great the entire time. And a day later, i feel pretty damn good all things considered. I'm definitely doing it again next year and if i can actually commit to training maybe i'll do the full 26.2. We'll see. But i highly recommend the event to all of you. The organizers really do a great job, everyone is out and having fun, and for a guy who really doesn't get caught up in too many moments, i'll admit that i got caught up in all of yesterday's activities. Crossing the starting line at 8am and crossing that finish line at 11am really were two highlights of my 2007 so far. It was a ton of fun. And you don't really even need to run the whole thing to enjoy it. A quick walk can get you around the course in 3 to 3.5 hours and it really is fun for the whole family. Get a group together and do it next year. Seriously.
As far as the music goes, well i have to say i was kind of disappointed. It's not that the bands weren't good, because they were (highlights include the country-bluegrass band at mile 5, the guy who just backed his truck up to the course, plugged into an amp and started ripping off huge guitar solos on mile 2 -- even though i don't think he was one of the official bands --, and to the steel-drum orchestra that literally had no fewer than 30 people on a single stage around mile 10) but on the half-marathon course there was about 1 band per mile and you just cruise right by them in about 4 seconds so there's really no way of telling whether they're good or not, you can't really listen to an entire song and there's really no way of getting charged up to keep running unless they are, by total chance, playing your favorite song right as you happen to walk by. So the Rock and Roll part of it was really minimal.
Also, since i had my dad with me and we walked about 9 of the 13 miles (albeit a brisk walk, somewhere in the range of a 12-14 minute mile), we talked most of the time. So i didn't even listen to my iPod.
I thought music was going to be a huge part of this thing, and it wasn't. I'm not disappointed by any means, it's just not that relevant of a topic to discuss on this blog anymore, especially after i slept through the Gin Blossoms concert last night. Oh well, on with the shuffle.

1. Neon - John Mayer
Kind of an out of character choice for my iTunes, but let me attempt to justify it. I picked up on John Mayer my freshman year of college in 2001. Way before he was linked to Jessica Simpson, way before he had a full band, way before he even had a full length album out. I even went and saw him in concert at the Fillmore in Denver. The ladies didn't even throw their panties on stage. It was just this really talented guitarist with a decent voice singing songs about love and life and doing fun cover songs and making some pretty decent jokes on stage. It was just a nice laid-back show all around. I was, admittedly, a fan. And i was downloading his songs off of Kazaa (or maybe it was even still Napster then, i can't remember) and everything i found was exactly like the concert. Just a guy and his guitar, the way i like it. The guy even had the balls to do his own version of Radiohead-Kid A, which you won't be surprised to hear that i liked a lot, before i even heard the real version on Kid A (don't beat me up Laura, please.) And then for some reason he released a full-length CD of all the songs i had downloaded acoustic, but with drums and bass and electric guitars and keyboards and he just entirely fucked it all up. This song, Neon, was the biggest disappointment of the post-acoustic John Mayer era because it really is a catchy song with a tremendous guitar part that was even more impressive when played on an acoustic, AND he could sing a long while playing this super-hard part. So anyway, i still listen to some of his early acoustic stuff with a touch of sadness at his then-inevitable sellout. If you can find this song acoustic, it's a good one that hasn't gotten old yet.

2. Rock And Roll - Mos Def, off of Black on Both Sides
I was hoping we'd get some Mighty Mos Def on the shuffle today because this was the weekend of Mos for me. Danny came into town Saturday night and hooked me up with Mos' new album, True Magic (which, if the first song is any indication, is going to be REALLY good) and i watched 16 Blocks on HBO last night, which i really liked in theaters and thought Mos did a great job in. So anyway, this was my least favorite Mos CD but this is one of the tracks i liked. It's a really simple track with a really good beat and very few rhymes. Mos is talking about the history of music and calls out some of the most popular artists as being fakers in the history of rock and roll and giving -- how do the kids say it? -- "props" to the people he thinks are real. For example, "Elvis Presley ain't got no soul/ Chuck Berry is rock and roll/ you may dig on the Rolling Stones but they didn't come up with that shit on their own." or my favorite, "Kenny G ain't got no soul/John Coltrane is rock and roll."
And then at the end of the song, following in line with the whole "Rock and Roll" theme of the album, it just goes all metal and there's some hardcore drums and screaming and yeah. They did this a lot on the album and i liked the concept, it just didn't work for me. Too much LinkinPark/JayZ collaboration for me.

3. A Long December - Counting Crows, off of Films About Ghosts
Originally this was one of my all-time favorite Counting Crows songs but it has kind of faded on me. It's not bad, i'm just used to it and the Nah-nah-nah-nah's wear on me now instead of inspiring me to sing a long. I don't know why this happens. I can sing to the nah-nah-nah's on Journey's Lovin' Touchin' Squeezin' all day.
That being said, i think the Counting Crows are one of the most underrated bands of my middle/high school years. They really were great and Adam Duritz really sealed the deal by having the hottest girlfriends in the world despite the fact that he was, without a doubt, heinous. If an ugly lead singer banging Courtney Cox doesn't signify the power of music, well i just don't know what does (although i guess now that she's married to David Arquette we can completely say that she has zero taste in men.) Moving on.

4. Ruby Falls - Guster, off of Ganging Up on The Sun
Once again, Guster has put together an album that i can't stop listening to. The other morning at work (i wear my iPod when i'm opening the restaurant because i'm anti-social) i listened to it 2 times in a row. I've talked about them before but they are really underrated in my book. They got railroaded into that college, frat-boy rock genre and perhaps it's their own fault but on every CD i've heard, they consistently put together thought-provoking and profound lyrics and sing them using different styles and harmonies over some pretty innovative melodies and musical ideas. They bring in a lot of different styles, instruments and influences and it really keeps things fresh. My only criticism would be that their CDs, upon first listen, all sound the same, but when you dig a little deeper there are some intricacies that the casual (read: college frat-boy) would definitely miss. And, if nothing else, there has to be something to say about consistency right?
This song in particular starts off in your typical, straight-forward rock fashion but then around minute 4 it breaks down into this psychedelic sounding melody with a muted-trumpet solo over it. It's not some fascinatingly groundbreaking move, but it's different and interesting and innovative and completely pleasant to listen to.

5. Blackbird - Crosby, Stills and Nash
This is a Beatles cover sung by Stephen Stills off of their greatest hits album. CSN was a great band and their tight, high harmonies are absolutely responsible for many of the harmonies you hear today (I'm looking at you AFI). They really were talented musicians and if you've been too busy restricting your classic-rock listening to Led Zeppelin or The Who, i highly suggest you take a crack at CSN. It's kind of amazing how their protest songs about Vietnam ring true today. The song Ohio is about US Soldiers shooting students at Kent State College during a Vietnam protest...could you imagine the shit that would hit the fan if that happened today? And we barely remember it even happened. What a country.

Alright, that's enough for today. Check some of this music out and let me know what you think.

The Half-Marathon Playlist

Alright, this isn’t finished yet but this is what I came up with just scrolling through iTunes. I like to work out to harder music with a solid beat and stuff that will distract me (ie. Good lyrics, a story, etc.). I also like some continuity among the music so I put a couple songs in a row. We’ll see how it works out. I’m going to go give it a test run (pun very much intended) right now.

1. Tom Petty – Running Down a Dream
2.-8. Rajiv Patel – The Retaliation for what they’ve done to us
I’m using this whole CD because it has a great beat to run to and it’s perfect to get me into the rhythm I’ll need. It’s 27 minutes long and should get me through at least 2.5 miles.
9. Fall Out Boy – Of All The Gin Joints In All The World
10. Fall Out Boy – Dance, Dance
11. Fall Out Boy – Sugar We’re Going Down
12. Modest Mouse – Float On
13. Mos Def – Fear Not of Man/Hip Hop
14. Red Hot Chili Peppers – Higher Ground
15. RHCP – Suck My Kiss
16. RHCP – Slow Cheetah
17. RHCP – Make You Feel Better
18. Tool – Vicarious
19. Tool – Jambi
20. Tool – Schism
21. A Perfect Circle – Magdalena
22. A Perfect Circle – Three Libras
23. Coheed & Cambria – Ten Speed
24. Coheed – The Suffering
25. Coheed – 33
26. Coheed – A Favor House Atlantic
27. Fivespeed – Fair Trade
28. Guns & Roses – November Rain
29. Bob Seger – Against the Wind
30. Eric Clapton – Running on Faith
31. Hoobastank – Running Away
32. Run Fay Run – Isaac Hayes
33. Pink Floyd – On The Run
34. Snow Patrol – Run
35. Soul Asylum – Runaway Train
36. Steve Miller Band – Take the Money and Run
37. Talib Kweli - Where you Gonna Run
38. Three Doors Down – Duck and Run
39. Thursday – Running from the Rain

40. I need something to end with. We Are the Champions is a little too cliché and maybe a little too dramatic for a kid who will stumble in the middle of the pack on a HALF marathon and isn’t actually winning anything.

Alright, this is just a preliminary list. Just like the race, this will take some training and some dedication. It’s all out of order and doesn’t really have the continuity I need it to. Besides, it’s already at 2.5 hours and I really wasn’t planning on running that long. We’ll see I guess. I’m sure I’ve missed some crucial songs.

Please give me your suggestions in the comments.

Monday Morning Shuffle

1. Raum Der Zeit – Wizo, off of Survival of the Fattest
You know those songs that you love, but they just aren’t in your native language? Then you end up learning all the words -- or just the sounds of the words anyway -- but you have no idea what it means or what you’re saying and yet you can't stop singing it? Yeah, you all have one. I know it.
Well this is that song for me. It’s in German, and I’m pretty sure it’s an anti-nazi song or something like that. I’m too lazy to find the words right now but I’m pretty sure the translation is available somewhere. Here’s the thing, it’s a German punk song, and it sounds exactly like you’d expect a German punk song to sound. Lots of words that sound like their being fed through a wood-chipper and some chanting. In other words, it’s a good fist-pumping song. Download it. Or I’ll send it to you.

2. One-Armed Man - Project 86, off of Drawing Black Lines
Wow, my iTunes is obviously in a hardcore mood this morning. Another great fist-pumping, head-nodding, mosh-pit song. These guys reached their peak for me back in the POD, Christian hardcore, roadie for Freeverse days. (If you don’t know what Freeverse is, you’ve probably found this blog by accident, but just ask me.) I saw these guys at the old Mason Jar (no, it wasn’t the Jar, what was the other venue? I can’t remember. It was closed because they were selling drugs out of it. And we had a high-school battle of the bands in the basement. Somebody help. The Nile Theater?) in Mesa and it was absolutely the hottest concert I’ve ever been to. It was in July or August with no air conditioning and I wore jeans and moshed in the 2nd row the whole time. I thought I was going to pass out. Anyway, this is a hardcore sing-along song and it’s pretty inspirational. It’s a good song to work hard to, it makes you want to do good things. And I think it just found itself a place on the half-marathon playlist.

3. Taylor – Jack Johnson, off of On and On
And now for something completely different… I was really feeling the harder tunes this morning and the shuffle threw me for a loop. Oh well. I love the guitar at the beginning of this song. It makes me want to play my guitar. But then I’d pick it up and by the time I got it tuned and realized that I don’t know how to play, I’d get bored and frustrated and put it away and that would just be a waste of time. I don’t have to tell you that this is a good song and that Jack Johnson is good, and supremely cool. But most of his songs sound exactly the same. Are we sure he didn’t write songs for Everclear?

4. Braun Yr Aur - Led Zeppelin
This is a song I stumbled upon through Coheed & Cambria. C&C has this little guitar ditty at the end of their most recent CD. It’s kind a secret song deal and nobody really knows what it is called or what its relevance to the CD is but it sounds a little like Braun Yr Aur and so people just started calling it that. So I downloaded the actual Braun Yr Aur and although I hear a resemblance, the 2 songs are pretty different. I’m not sure how anyone made this connection. Anyway, it’s a cool short little guitar thing and if you’re into that I’m sure you’ll like this. In the words of Nole, “Listen to Led Zeppelin.”

5. Black and White Town – Doves, off of Some Cities
I’ve been waiting for these guys to pop up for a while so I could suggest them to you. They’re kind of a trendy choice right now but my friend Tim Hill recommended them to me and I’m a fan. This is probably the most eligible single off of this CD but I recommend listening to the CD as a whole. It’s kind of a lost art these days but CDs should be listened to from start to finish. A lot of people put a lot of effort into making the songs fit together in a certain way in order to make the CD tell a story and inject it’s various moods into your experience while you’re listening. Sure it doesn’t work with Britney Spears CDs but some bands are good enough to pull this off. This is one of them. As always, I’m more than happy to burn and/or IM this CD to you. It’s a good one and I highly suggest them.

I’m off to run and put some more thought into the half-marathon playlist. Keep the suggestions coming. I’ll be unveiling a good chunk of the list on Wednesday.